“The privilege of a lifetime is to become who you really are.”-Carl Jung

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Internal Family Systems Therapy

IFS is an evidence-based, revolutionary and transformative treatment for trauma, anxiety, depression, PTSD, substance, and more. IFS uses a non-pathologizing approach rooted in neuroscience. Internal Family Systems applies inner resources and self-compassion for healing emotional wounding at its core.

 
 

My priority in therapy is creating a relationship built on safety, trust, and hope. My passion as a therapist is to help clients build relationships with themselves with non-judgement and great compassion. I truly believe we have what we need within to heal from our traumas and past hurts. It is a privilege to be able to walk with someone through their fears, challenges, and pain and guide them towards healing and restoration.  For this reason, I see therapy as an opportunity to help people diminish suffering and experience more joy, purpose and self love.